When Life Hands You Lemons - Re-framing Gives You The Power To Change How Others Affect You
When Life Hands You Lemons is a podcast where Angelika Baum and I went into more depth about the topic of re-framing. A very useful tool for times when we’d like to change our perspective around situations. It’s a reminder that we may not always have control over situations in our life’s experiences, but we do have choices around how we respond and how we want to feel, when we want to make the best of it.
This podcast gives several examples from everyday life of how we can step back and look at life’s big picture, while letting our understanding, acceptance and compassion for others come forward. It’s important to know that if you are stressed, you have the power and the option to change how you let others affect you.
Take a listen to the 23-minute podcast here, and I hope you enjoy.
Until we connect again,